1 serving (36 grams) contains 110 calories, 11.0 grams of protein, 5.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
440.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 760 mg | 33% | |
| Total Carbohydrates | 56 g | 20% | |
| Dietary Fiber | 36 g | 128% | |
| Sugars | 0 g | ||
| protein | 44.0 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Catalina crunch cinnamon toast
Catalina Crunch Cinnamon Toast is a delightful, low-carb cereal inspired by classic cinnamon-flavored breakfast staples. Made with a blend of plant-based ingredients, including pea protein and non-GMO corn fiber, this keto-friendly cereal offers a satisfyingly crunchy texture with no added sugar. Packed with 11 grams of protein and 9 grams of fiber per serving, it helps keep you fuller for longer without spikes in blood sugar. Perfect for those following gluten-free, dairy-free, or vegan diets, Catalina Crunch combines clean, natural ingredients with bold cinnamon flavor to create a guilt-free morning treat. While it delivers impressive nutritional benefits compared to traditional sugar-laden cereals, its high fiber content may not be ideal for individuals with sensitive digestive systems. Enjoy it with almond milk or straight out of the box for a nostalgic yet health-conscious breakfast option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
