1 serving (40 grams) contains 180 calories, 4.0 grams of protein, 8.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
1065.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 295.9 mg | 12% | |
| Total Carbohydrates | 130.2 g | 47% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 59.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 887.6 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cashew cereal bar
Cashew Cereal Bars bring together the nutty richness of cashews and the wholesome goodness of cereals in a convenient, energy-packed snack. Originating from global snack innovations with influences from Western cuisine, these bars combine rolled oats, puffed rice, dried fruits, and honey or maple syrup to create a chewy texture with a hint of natural sweetness. Cashews contribute heart-healthy fats, plant-based protein, and essential minerals like magnesium and zinc, while whole grains supply fiber for sustained energy. Dried fruits, such as cranberries or raisins, add natural sugars along with antioxidants. However, some varieties may contain added sugars or higher calorie content, so portion control is recommended for those monitoring their intake. Perfect as a mid-morning boost or post-workout refuel, Cashew Cereal Bars offer a satisfying blend of flavors and nutrients that support active lifestyles. Ideal for on-the-go snacking, they balance indulgence with wholesome nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
