1 serving (100 grams) contains 80 calories, 0.6 grams of protein, 0.2 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 35.7 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 761.9 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carrots with honey
Carrots with Honey is a simple yet flavorful dish that combines the natural sweetness of carrots with a touch of honey. Originating from various cuisines that value root vegetables, such as Mediterranean or Middle Eastern traditions, this recipe highlights the versatility of carrots as both a savory and subtly sweet ingredient. Typically, cooked carrots are lightly glazed with honey, sometimes complemented by spices like cinnamon or nutmeg for added warmth. Rich in beta-carotene, carrots are a powerhouse for vitamin A, promoting eye health and immune function. The addition of honey provides a natural sweetener, but it should be consumed in moderation due to its sugar content. Low in fat and high in fiber, this dish can fit well into a balanced diet while delivering both nutrients and flavor. Whether served as a side dish or a snack, Carrots with Honey is an easy way to enjoy wholesome ingredients with a touch of indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
