Nutrition Facts for Carrots in honey and vinegar

Carrots in Honey and Vinegar

Image of Carrots in Honey and Vinegar
Nutriscore Rating: 68/100

Transform your everyday vegetables into a stunning side dish with this recipe for Carrots in Honey and Vinegar. Perfectly tender carrots are sautéed in butter, then gently simmered in a sweet-and-tangy mixture of honey and apple cider vinegar, creating a glossy glaze that’s both vibrant and flavorful. With just a few pantry staples, this quick 30-minute dish elevates any meal, whether it’s a weeknight dinner or a festive holiday spread. The recipe offers a delightful balance of sweetness and acidity, with the option to garnish with fresh parsley for a pop of color and freshness. Serve these glazed carrots alongside roasted meats, grain bowls, or as a stand-alone vegetarian delight. Simple, elegant, and irresistibly delicious!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 500 grams carrots
  • 2 tablespoons butter
  • 2 tablespoons honey
  • 1 tablespoon apple cider vinegar
  • 100 milliliters water
  • 0.5 teaspoon salt
  • 2 tablespoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the carrots and cut them into evenly sized sticks about 2 inches long or slice them into rounds, depending on your preference.

2

In a large skillet or sauté pan, melt the butter over medium heat.

3

Add the carrots to the pan and stir to coat them evenly in the butter. Sauté for 5 minutes, stirring occasionally, until the carrots are slightly softened and lightly golden in spots.

4

Reduce the heat to low and stir in the honey, apple cider vinegar, water, and salt.

5

Cover the pan with a lid and let the carrots simmer gently for 10-12 minutes, or until they are tender but not mushy. Stir occasionally to ensure even cooking and prevent sticking.

6

Remove the lid and increase the heat to medium-high to allow the liquid to reduce and thicken into a glaze, about 3-5 minutes. Keep stirring to coat the carrots evenly.

7

Taste and adjust seasoning if needed, adding more salt or a small splash of vinegar for extra tang, if desired.

8

Transfer the glazed carrots to a serving dish and garnish with fresh parsley, if using. Serve warm.

Cooking Tip: Take your time with each step for the best results!
545
cal
5.1g
protein
82.7g
carbs
24.2g
fat

Nutrition Facts

1 serving (690.5g)
Calories
545
% Daily Value*
Total Fat 24.2 g 31%
Saturated Fat 12.9 g 64%
Polyunsaturated Fat 1.2 g
Cholesterol 66 mg 22%
Sodium 1678 mg 73%
Total Carbohydrate 82.7 g 30%
Dietary Fiber 14.0 g 50%
Total Sugars 58.3 g
Protein 5.1 g 10%
Vitamin D 0.1 mcg 1%
Calcium 182 mg 14%
Iron 1.8 mg 10%
Potassium 1644 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.1%%
3.6%%
38.3%%
Fat: 217 cal (38.3%%)
Protein: 20 cal (3.6%%)
Carbs: 330 cal (58.1%%)