Caribbean sauce

Caribbean sauce

Condiment

Item Rating: 47/100

One cup of Caribbean sauce is around 236.2 grams and contains approximately 393.7 calories, 3.9 grams of protein, 3.9 grams of fat, and 94.5 grams of carbohydrates.

Caribbean Sauce is a vibrant blend of tropical flavors, combining ripe mango, zesty lime, and aromatic spices like ginger and allspice. Originating from the sunny Caribbean islands, this sauce captures the essence of island cuisine, adding a burst of flavor to grilled meats, seafood, and vegetables. With its fresh, natural ingredients, Caribbean Sauce offers a heart-healthy option that's low in fat and rich in vitamins. Perfect for marinades or dipping, it transports your taste buds straight to paradise while keeping your meals both delicious and nutritious. Dive into the island spirit with Caribbean Sauce!

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393.7
calories
3.9
protein
94.5
carbohydrates
3.9
fat

Nutrition Information

1 cup (236.2g)
Calories
393.7
% Daily Value*
Total Fat 3.9 g 5%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1574.8 mg 68%
Total Carbohydrates 94.5 g 34%
Dietary Fiber 3.9 g 13%
Sugars 78.7 g
protein 3.9 g 7%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 0.8 mg 4%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

88.2%
3.6%
8.2%
Fat: 35 cal (8.2%)
Protein: 15 cal (3.6%)
Carbs: 378 cal (88.2%)