Caribbean Coconut Curry Sauce
Elevate your meals with the vibrant and flavorful Caribbean Coconut Curry Sauce, a perfect balance of creamy coconut milk, aromatic spices, and zesty lime juice. This versatile sauce combines a medley of bold ingredients like curry powder, turmeric, and a hint of allspice, creating an exotic blend that’s both comforting and refreshing. Infused with freshly grated ginger, sautéed onions, and a touch of brown sugar for subtle sweetness, this sauce is perfectly rounded with optional cayenne for a gentle kick of heat. Ready in just 30 minutes, it’s an excellent companion for roasted vegetables, grilled seafood, or fluffy jasmine rice. Garnished with fresh cilantro for a bright, herbal finish, this sauce will transport your taste buds straight to the tropics while adding an irresistible twist to your weeknight dinners or special occasions.
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Recipe Information
Ingredients
- 2 tablespoons coconut oil
- 1 medium yellow onion, finely chopped
- 3 cloves garlic cloves, minced
- 1 teaspoon fresh ginger, grated
- 2 tablespoons mild curry powder
- 1 teaspoon ground turmeric
- 0.5 teaspoon allspice
- 0.25 teaspoon cayenne pepper (optional, for heat)
- 1 14-ounce can coconut milk (full-fat)
- 0.5 cup vegetable broth
- 1 tablespoon lime juice
- 1 teaspoon brown sugar
- 0.5 teaspoon salt
- 2 tablespoons fresh cilantro, chopped
Instructions
In a medium saucepan, heat the coconut oil over medium heat until melted and shimmering.
Add the chopped onion and sauté for 3-4 minutes until softened and translucent.
Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.
Add the curry powder, turmeric, allspice, and cayenne pepper (if using). Stir for 30 seconds to gently toast the spices.
Pour in the coconut milk and vegetable broth, stirring to combine the ingredients evenly.
Reduce the heat to low and simmer the sauce for 10-12 minutes, stirring occasionally, to allow the flavors to meld and the sauce to thicken slightly.
Stir in the lime juice, brown sugar, and salt. Taste the sauce and adjust the seasoning if needed.
Remove the saucepan from the heat and stir in the chopped cilantro for a fresh, herbal finish.
Serve warm over roasted veggies, grilled seafood, or steamed rice. Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition Facts
Calories |
1350 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 125.4 g | 161% | |
| Saturated Fat | 107.7 g | 538% | |
| Polyunsaturated Fat | 0.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1969 mg | 86% | |
| Total Carbohydrate | 59.0 g | 21% | |
| Dietary Fiber | 18.2 g | 65% | |
| Total Sugars | 23.2 g | ||
| Protein | 14.7 g | 29% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 233 mg | 18% | |
| Iron | 16.2 mg | 90% | |
| Potassium | 1781 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
