1 serving (10 grams) contains 39 calories, 0.0 grams of protein, 0.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
774 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrates | 200 g | 72% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 200 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 4 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Caramelized sugar is created by heating granulated sugar until it liquefies and transforms into a rich, amber-colored syrup. This process breaks down sugar molecules, giving the mixture its signature deep flavor and complexity. Widely used in various cuisines, caramelized sugar enhances desserts like crème brûlée, candies, and sauces, and adds depth to savory dishes in Asian and European cooking. Nutritionally, caramelized sugar is essentially pure sucrose, offering quick energy but lacking essential nutrients such as vitamins, minerals, or fiber. While its intense sweetness makes it a versatile ingredient in moderation, excessive intake contributes to added sugars in the diet, potentially increasing risks of weight gain, cavities, and metabolic disorders. Incorporating caramelized sugar responsibly, alongside whole and nutrient-dense foods, can help maintain a balanced approach to indulgence.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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