1 serving (28 grams) contains 190 calories, 2.0 grams of protein, 14.0 grams of fat, and 16.0 grams of carbohydrates.
Calories |
760 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56 g | 71% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 64 g | 23% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 60 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 2 mg | 11% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Candied pecans are a sweet and crunchy treat made by coating pecan halves in a mixture of sugar, butter, and spices, then baking or stovetop-cooking them to caramelized perfection. A popular snack in North American cuisine, particularly in Southern cooking, they are often enjoyed on their own, as a salad topping, or as an ingredient in desserts. While pecans are rich in heart-healthy fats, fiber, and key nutrients like magnesium and vitamin E, the added sugar and butter contribute extra calories and saturated fat, making moderation key. These nuts strike a balance between indulgence and nutritional benefits, offering a deliciously satisfying treat with a touch of Southern charm.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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