1 serving (100 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 59.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cake with berry filling is a delightful dessert that combines moist layers of sponge cake with a luscious berry filling, typically made from strawberries, blueberries, raspberries, or a mix of seasonal berries. Originating from European-inspired pastry traditions, this cake offers a balance of sweetness and tartness. The berry filling is often rich in antioxidants, vitamin C, and fiber, which can be beneficial for overall health. However, the cake itself usually contains added sugars, refined flour, and butter, making it higher in calories and less nutrient-dense. It's commonly enjoyed during celebrations or as an indulgent treat. Opting for a whole-grain flour base or limiting added sugars can make it a more nutritious choice, while the natural flavors from the berries provide a refreshing contrast to heavier dessert options.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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