One cup of Cabbage and potatoes is around 238.1 grams and contains approximately 59.5 calories, 3.1 grams of protein, 0.2 grams of fat, and 13.8 grams of carbohydrates.
Cabbage and Potatoes are a hearty, nutritious dish that combines the robust flavors of tender cabbage and creamy potatoes. This classic comfort food hails from various cuisines, including Irish and Eastern European, often enjoyed as a staple in households. Packed with vitamins K and C, cabbage is known for its antioxidant properties, while potatoes provide a satisfying source of energy and fiber. Though sometimes rich in butter or cream, it can easily be made healthier with light cooking methods. Whether sautéed, boiled, or roasted, Cabbage and Potatoes offer a delicious way to nourish your body and delight your taste buds.
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Nutrition Information
Calories |
59.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 42.9 mg | 1% | |
| Total Carbohydrates | 13.8 g | 5% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 7.6 g | ||
| protein | 3.1 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 404.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
