Nutrition Facts for Cabbage and potatoes

Cabbage and Potatoes

Image of Cabbage and Potatoes
Nutriscore Rating: 81/100

Warm, hearty, and bursting with flavor, this Cabbage and Potatoes recipe is the ultimate comfort food that’s as nutritious as it is satisfying. Featuring tender potatoes and melt-in-your-mouth cabbage, this one-pot wonder is seasoned with aromatic paprika, thyme, garlic, and onion for a rich, savory depth of flavor. Simmered in vegetable broth until perfectly tender, it’s a simple yet soulful dish ideal as a wholesome main or a versatile side. Ready in just 45 minutes, this budget-friendly, plant-based dish is perfect for weeknight dinners and meal prep. Garnished with fresh parsley for a vibrant finish, this rustic recipe showcases the best of humble, everyday ingredients.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 medium head Cabbage
  • 4 medium Potatoes
  • 2 tablespoons Olive oil
  • 1 large Onion
  • 3 cloves Garlic cloves
  • 1 teaspoon Paprika
  • 1 teaspoon Thyme (dried)
  • 1.5 cups Vegetable broth
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Peel and chop the potatoes into bite-sized cubes. Set aside.

2

Core and thinly slice the cabbage into strips. Set aside.

3

Dice the onion and mince the garlic cloves.

4

In a large skillet or pot, heat the olive oil over medium heat.

5

Add the diced onion and sauté for 3-4 minutes until translucent.

6

Stir in the minced garlic, paprika, and thyme. Cook for another 1 minute until fragrant.

7

Add the chopped potatoes to the skillet and stir to coat them in the spices and oil.

8

Pour in the vegetable broth and bring to a gentle simmer. Cover with a lid and cook for 10 minutes.

9

Stir in the sliced cabbage, salt, and black pepper. Mix well to combine.

10

Cover again and continue cooking for another 15-20 minutes, stirring occasionally, until the potatoes are tender and the cabbage is soft.

11

Taste and adjust seasoning if necessary.

12

Sprinkle fresh parsley over the top before serving. Serve warm as a side or main dish.

Cooking Tip: Take your time with each step for the best results!
1370
cal
36.7g
protein
246.1g
carbs
33.4g
fat

Nutrition Facts

1 serving (1905.8g)
Calories
1370
% Daily Value*
Total Fat 33.4 g 43%
Saturated Fat 5.5 g 28%
Polyunsaturated Fat 3.8 g
Cholesterol 0 mg 0%
Sodium 3384 mg 147%
Total Carbohydrate 246.1 g 89%
Dietary Fiber 39.1 g 140%
Total Sugars 40.5 g
Protein 36.7 g 73%
Vitamin D 0.0 mcg 0%
Calcium 453 mg 35%
Iron 14.9 mg 83%
Potassium 6268 mg 133%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.8%%
10.3%%
21.0%%
Fat: 300 cal (21.0%%)
Protein: 146 cal (10.3%%)
Carbs: 984 cal (68.8%%)