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Buttery croissant

Buttery croissant

Bakery

Item Rating: 50/100

1 serving (85 grams) contains 272 calories, 5.0 grams of protein, 14.0 grams of fat, and 31.0 grams of carbohydrates.

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755.6
calories
13.9
protein
86.1
carbohydrates
38.9
fat

Nutrition Information

1 cup (236.1g)
Calories
755.6
% Daily Value*
Total Fat 38.9 g 49%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 583.3 mg 25%
Total Carbohydrates 86.1 g 31%
Dietary Fiber 2.8 g 10%
Sugars 19.4 g
protein 13.9 g 27%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 3.3 mg 18%
Potassium 166.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

45.9%
7.4%
46.7%
Fat: 350 cal (46.7%)
Protein: 55 cal (7.4%)
Carbs: 344 cal (45.9%)

About Buttery croissant

The buttery croissant is a classic pastry originating from France, beloved for its flaky, golden layers and rich flavor. Made from a delicate laminated dough that combines flour, sugar, yeast, milk, and a generous amount of butter, the croissant achieves its trademark light texture and crispy exterior through careful folding and baking. While it provides carbohydrates from the flour and energy from the butter, it is also relatively high in saturated fat and calories due to its rich butter content. Traditionally enjoyed as a breakfast treat or snack, the croissant pairs well with both sweet and savory accompaniments. While not a significant source of vitamins or minerals, its indulgent taste and satisfying texture make it a popular choice for moments of enjoyment or special occasions within a balanced diet.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.