1 serving (150 grams) contains 350 calories, 4.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 394.3 mg | 17% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 47.3 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Butterscotch pie
Butterscotch pie is a rich and creamy dessert that originates from the United States, particularly popular in Southern cuisine. This pie features a filling made with butter, brown sugar, cream, and eggs, giving it a distinct caramelized flavor. The pie is often topped with whipped cream for added decadence. Nutritionally, butterscotch pie is high in calories and sugars due to its sweet ingredients, and it provides moderate amounts of fat and protein from butter and eggs. While not a significant source of vitamins or minerals, it can offer small amounts of calcium and Vitamin A due to the dairy content.
Health Benefits
- Contains calcium from cream and butter, which supports strong bones and teeth.
- Provides Vitamin A from butter and eggs, important for immune function and vision health.
- Eggs in the pie offer protein, which supports muscle repair and maintenance.
Dietary Considerations
Selection and Storage
Store butterscotch pie in an airtight container in the refrigerator for up to 3 days. Avoid freezing as the texture of the filling can be compromised.
Common Questions About Butterscotch pie Nutrition
Is butterscotch pie high in protein?
Butterscotch pie is not a significant source of protein, as most recipes consist primarily of butter, brown sugar, cream, and flour. On average, one slice contains about 2-3 grams of protein, depending on the ingredients used.
Can I eat butterscotch pie on a keto diet?
Traditional butterscotch pie is not keto-friendly due to its high carbohydrate content from the sugar and flour. One slice can contain over 40 grams of carbs, making it incompatible with keto diets. Modifications using sugar substitutes and almond flour may render it more suitable.
Are there any health concerns associated with butterscotch pie?
Butterscotch pie is high in sugar and saturated fats, which can contribute to weight gain and heart health issues if consumed in excess. A single serving may contain up to 300-400 calories and 15-20 grams of sugar, making moderation important for those monitoring their dietary intake.
What is an appropriate serving size for butterscotch pie?
A typical serving size of butterscotch pie is one slice, which is usually around 1/8 of an average 9-inch pie. This portion will provide approximately 300-400 calories depending on the recipe, so it's best to enjoy it sparingly as an occasional treat.
How does butterscotch pie compare to other desserts like pumpkin or pecan pie?
Butterscotch pie is generally sweeter and has a higher sugar content compared to pumpkin pie, which is lower in sugar and offers more fiber. Compared to pecan pie, butterscotch pie has similar calorie levels but less protein due to the absence of nuts.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
