1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 6.3 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Butternut squash and vegan feta pasty
This Butternut Squash and Vegan Feta Pasty is a delightful blend of comforting flavors wrapped in flaky pastry. Inspired by British cuisine, it features roasted butternut squash, a plant-based feta alternative, caramelized onions, and fresh herbs for a savory, earthy filling. The pastry brings a rich texture, though its buttery base may be higher in calories. Packed with beta-carotene from the squash, this pasty provides essential vitamins like A and C, supporting immune health and vision. The vegan feta offers a dairy-free twist, catering to a plant-based lifestyle while still delivering a tangy flavor. While the dish is rich in wholesome vegetables, the pastry’s higher fat content makes it best enjoyed in moderation. Perfect for on-the-go meals or a cozy snack, this pasty is a balance of indulgence and nutritious ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
