Acorn squash soup

Item Rating: 72/100

One cup of Acorn squash soup is around 238 grams and contains approximately 146 calories, 2.9 grams of protein, 2.9 grams of fat, and 29 grams of carbohydrates.

Acorn Squash Soup is a velvety blend of roasted acorn squash, fragrant garlic, and fresh ginger, enriched with creamy coconut milk for a touch of richness. This delightful dish hails from North American cuisine, celebrated for its warm, comforting flavors, especially in autumn. Packed with vitamins A and C, it supports immunity, while the fiber from the squash aids digestion. Naturally vegan and gluten-free, it offers a wholesome alternative to traditional creamy soups, making it perfect for a healthy meal. Savor the essence of fall in every spoonful!

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	145.6311

Total Fat 2.9126g	0%
Saturated Fat 0.971g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 582.5244mg	0%
Total Carbohydrate 29.1262g	0%
Dietary Fiber 3.8836g	0%
Total Sugars 7.767g
Protein 2.9126g	0%

Vitamin D 0IU	0%
Calcium 58.2524mg	0%
Iron 0.971mg	0%
Potassium 485.4368mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%

Protein: 7.5%

Carbs: 75.5%