Butter pecan

Butter pecan

Dessert

Item Rating: 40/100

1 serving (66 grams) contains 300 calories, 4.0 grams of protein, 22.0 grams of fat, and 23.0 grams of carbohydrates.

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1071.4
calories
14.3
protein
82.1
carbohydrates
78.6
fat

Nutrition Information

1 cup (235.7g)
Calories
1071.4
% Daily Value*
Total Fat 78.6 g 100%
Saturated Fat 35.7 g 178%
Polyunsaturated Fat 0 g
Cholesterol 160.7 mg 53%
Sodium 375 mg 16%
Total Carbohydrates 82.1 g 29%
Dietary Fiber 3.6 g 12%
Sugars 75 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 357.1 mg 27%
Iron 1.8 mg 10%
Potassium 535.7 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

30.0%
5.2%
64.7%
Fat: 707 cal (64.7%)
Protein: 57 cal (5.2%)
Carbs: 328 cal (30.0%)

About Butter pecan

Butter Pecan is a rich and creamy treat that is widely loved in American cuisine, especially as a classic ice cream flavor or baked good ingredient. The base typically consists of smooth butter and crunchy pecans, creating a harmonious balance of sweet and nutty flavors. Pecans, known for their heart-healthy fats, fiber, and antioxidants, provide a nutritious element to the mix. However, traditional butter pecan recipes often feature added sugar, butter, and cream, which can contribute significant calories, saturated fats, and cholesterol. Despite this, the nuts themselves can support overall health when consumed in moderation. Butter Pecan’s roots are often linked to Southern baking and dessert traditions, where pecans have been a staple ingredient. Its decadent taste and texture make it a satisfying indulgence, though mindful consumption is encouraged for those watching their dietary intake.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.