1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 3.5 grams of fat, and 25.0 grams of carbohydrates.
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.6 g | 21% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1421.8 mg | 61% | |
| Total Carbohydrates | 118.5 g | 43% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.7 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.6 mg | 14% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Burrito tortillas are soft, flat, and flexible wraps commonly made from wheat flour, water, salt, and sometimes a bit of fat, such as oil or lard. Originating from Mexican cuisine, these tortillas are specifically sized to hold hearty fillings like beans, rice, meats, vegetables, and sauces, making them ideal for crafting burritos. Though their basic ingredients are simple, they provide a source of carbohydrates, making them an energy-rich food. Many modern burrito tortillas also come in whole wheat or spinach varieties, offering higher fiber and nutrient content. However, traditional versions may contain added fat, which can increase calorie levels. Additionally, enriched flour tortillas tend to have fewer nutrients compared to whole grain options. When choosing burrito tortillas, opting for whole grain versions can boost their nutritional profile, offering more healthful benefits while embracing the flavors and versatility of this timeless staple.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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