Bugle chips

Bugle chips

Snack

Item Rating: 48/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 16.0 grams of carbohydrates.

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300
calories
4
protein
32
carbohydrates
16
fat

Nutrition Information

1 cup (56g)
Calories
300
% Daily Value*
Total Fat 16 g 20%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 420 mg 18%
Total Carbohydrates 32 g 11%
Dietary Fiber 2 g 7%
Sugars 2 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.6 mg 3%
Potassium 80 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

44.4%
5.6%
50.0%
Fat: 144 cal (50.0%)
Protein: 16 cal (5.6%)
Carbs: 128 cal (44.4%)

About Bugle chips

Bugle Chips are a crispy, cone-shaped snack introduced by General Mills in 1966 and now enjoyed worldwide. Made primarily of cornmeal, refined oil, and salt, they are crafted through a frying process that gives them their signature crunch. With origins in American snack culture, Bugle Chips are an iconic treat often paired with dips or enjoyed straight from the bag. Nutrition-wise, Bugle Chips are high in calories and fat due to their frying method and contain a noticeable amount of sodium, making them a less healthy option for frequent consumption. They provide a quick energy boost, but lack significant vitamins, minerals, or fiber. Although not a health food, their fun shape and light texture make them a popular indulgence or party snack. Keep portion size in mind for balanced enjoyment, as overeating can contribute to excessive calorie and sodium intake.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.