1 serving (5 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9047.6 mg | 393% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buffalo hot sauce
Buffalo hot sauce is a bold and tangy condiment originating from Buffalo, New York, typically used to flavor chicken wings but versatile in many dishes. This sauce blends vinegar, cayenne pepper, garlic, and butter or oil, delivering a unique mixture of heat and acidity. It falls under the American cuisine category and is known for its ability to enhance flavors. From a nutritional standpoint, Buffalo hot sauce is low in calories and contains modest amounts of vitamin C from cayenne pepper, though its nutrient contribution is minimal. It is often high in sodium due to the salt content, which is a consideration for individuals monitoring their salt intake.
Health Benefits
- Cayenne pepper contains capsaicin, which may aid in boosting metabolism and reducing inflammation.
- Vitamin C in cayenne pepper helps support a healthy immune system.
- Low-calorie profile makes it a good option for flavoring foods without significantly impacting caloric intake.
Dietary Considerations
Selection and Storage
Store Buffalo hot sauce in a cool, dry place and refrigerate after opening to maintain freshness.
Common Questions About Buffalo hot sauce Nutrition
Is Buffalo hot sauce high in protein?
Buffalo hot sauce is not high in protein. Typically, it contains 0 grams of protein per serving, as it is made primarily from vinegar, hot peppers, and seasonings rather than protein-rich ingredients.
Can I eat Buffalo hot sauce on a keto diet?
Yes, Buffalo hot sauce is generally keto-friendly. Most brands contain close to 0 grams of carbohydrates per serving, as they are made without sugar or carb-heavy additives, but it's important to check individual labels to ensure compliance with your diet.
Are there any health benefits or concerns with Buffalo hot sauce?
Buffalo hot sauce contains capsaicin from chili peppers, which may support metabolism and reduce inflammation. However, excessive consumption can irritate the stomach and lead to digestive discomfort, especially for individuals with acid reflux or ulcers.
What is the recommended portion size for Buffalo hot sauce?
The typical serving size of Buffalo hot sauce is 1 tablespoon, which usually contains around 0 calories, 0 fat, and nearly no carbohydrates. This amount is ideal for adding flavor without overwhelming the dish or exceeding sodium intake recommendations.
How does Buffalo hot sauce compare to sriracha or other hot sauces?
Buffalo hot sauce is milder and tangier compared to sriracha, which has a sweeter and thicker consistency. Buffalo sauces usually contain vinegar and butter flavor, making them suitable for recipes like wings, while sriracha is spicier and often used in Asian cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
