1 serving (21 grams) contains 64 calories, 0.1 grams of protein, 0.0 grams of fat, and 17.3 grams of carbohydrates.
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
Nutrition Information
Calories |
727.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.4 mg | 0% | |
| Total Carbohydrates | 196.6 g | 71% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 192.0 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22.7 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 125.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buckwheat honey
Buckwheat honey is a dark, rich honey made by bees collecting nectar from buckwheat flowers. Originating from regions where buckwheat is cultivated, such as North America, Eastern Europe, and parts of Asia, it is prized for its robust flavor and earthy undertones. Packed with antioxidants, vitamins, and minerals, buckwheat honey is celebrated for its potential immune-boosting and anti-inflammatory benefits. Unlike lighter honeys, it contains higher levels of phenolic compounds, which can support heart health and promote wound healing. It is commonly used in sauces, marinades, baked goods, or as a natural sweetener. While it offers notable health perks, buckwheat honey is high in natural sugars, so moderation is key, especially for those managing blood sugar. Its bold taste and nutritional richness make it a favorite in traditional recipes and wellness remedies alike.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
