1 serving (50 grams) contains 200 calories, 5.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.8 g | 72% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bruschette with lardo
Bruschette with Lardo is a savory Italian appetizer featuring toasted bread slices topped with thinly sliced lardo, a type of cured pork fat known for its rich flavor. Originating from Italy, this dish celebrates the country’s tradition of utilizing simple yet high-quality ingredients. To enhance its taste, bruschette may be rubbed with garlic, drizzled with olive oil, or topped with herbs like rosemary. While lardo provides a luxurious texture and flavor, it is high in saturated fat, making it a decadent but calorie-dense choice. On the healthier side, the olive oil and fresh herbs contribute heart-healthy fats and antioxidants. Perfect as a treat in moderation, Bruschette with Lardo encapsulates the rustic charm of Italian cuisine, highlighting indulgence through careful craftsmanship and minimal ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
