Bread with pate

Bread with pate

Appetizer

Item Rating: 66/100

1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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595.2
calories
19.0
protein
71.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 952.4 mg 41%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

49.6%
13.2%
37.2%
Fat: 214 cal (37.2%)
Protein: 76 cal (13.2%)
Carbs: 285 cal (49.6%)

About Bread with pate

Bread with pâté is a simple yet flavorful dish commonly associated with French cuisine, though variations can be found globally. Pâté is a smooth paste typically made from finely ground meats, such as liver, blended with seasonings, herbs, and sometimes butter or cream. Spread on crusty bread, it creates a rich and satisfying snack or appetizer. Nutritionally, pâté is a good source of iron and vitamin A, both essential for blood health and vision. It also provides protein and healthy fats, depending on the recipe. However, pâté can be high in saturated fat and cholesterol, so moderation is key. Whole-grain bread can enhance the meal's fiber content, supporting digestion and heart health. While indulgent, pairing pâté with fresh vegetables or a small salad offers balance to this refined dish. Perfect for entertaining or enjoying solo, bread with pâté delivers both taste and texture.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.