1 serving (113 grams) contains 300 calories, 10.0 grams of protein, 4.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
625.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1041.7 mg | 45% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 4.2 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brueggers bagel rosemary olive oil bagel
Bruegger’s Bagel Rosemary Olive Oil Bagel offers a savory twist on the classic bagel, blending Mediterranean-inspired flavors into every bite. This artisan bagel is infused with fragrant rosemary and the subtle richness of olive oil, creating a herbaceous and satisfying profile. The dough is crafted with traditional ingredients, including flour, water, and yeast, and baked to golden perfection. While the olive oil adds heart-healthy monounsaturated fats and a depth of flavor, the nutritional profile of the bagel includes carbohydrates and calories typical of baked goods. Enjoyed on its own or paired with your favorite toppings, it’s a versatile option for breakfast or lunch. However, as with most bagels, it’s best enjoyed in moderation due to its carb-heavy nature. Perfect for those seeking a flavorful departure from plain bagels, it embodies rustic charm with a touch of culinary sophistication.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
