1 serving (113 grams) contains 300 calories, 10.0 grams of protein, 4.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
625.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1041.7 mg | 45% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 4.2 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bruegger’s Bagel Rosemary Olive Oil Bagel offers a savory twist on the classic bagel, blending Mediterranean-inspired flavors into every bite. This artisan bagel is infused with fragrant rosemary and the subtle richness of olive oil, creating a herbaceous and satisfying profile. The dough is crafted with traditional ingredients, including flour, water, and yeast, and baked to golden perfection. While the olive oil adds heart-healthy monounsaturated fats and a depth of flavor, the nutritional profile of the bagel includes carbohydrates and calories typical of baked goods. Enjoyed on its own or paired with your favorite toppings, it’s a versatile option for breakfast or lunch. However, as with most bagels, it’s best enjoyed in moderation due to its carb-heavy nature. Perfect for those seeking a flavorful departure from plain bagels, it embodies rustic charm with a touch of culinary sophistication.