1 serving (113 grams) contains 350 calories, 13.0 grams of protein, 2.0 grams of fat, and 68.0 grams of carbohydrates.
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Nutrition Information
Calories |
777.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.4 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1377.8 mg | 59% | |
| Total Carbohydrates | 151.1 g | 54% | |
| Dietary Fiber | 15.6 g | 55% | |
| Sugars | 13.3 g | ||
| protein | 28.9 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dunkin donuts whole grain bagel
The Dunkin' Donuts Whole Grain Bagel is a hearty, flavorful option crafted for those seeking a balance between taste and nutrition. This bagel is made with wholesome whole grains, delivering a satisfying texture and nutty essence inspired by traditional bakery-style bagels. A staple in American cuisine, its wholesome ingredients provide ample dietary fiber, supporting healthy digestion and long-lasting energy throughout the day. With no artificial flavors or colors, it caters to health-conscious eaters looking for a better-for-you breakfast or snack option. However, the sodium and calorie content may be worth considering for those monitoring their intake. Pair it with a protein-rich topping for a more balanced meal, or enjoy it plain for a simple yet nutritious choice. Perfect for starting your day or fueling your afternoon, the Whole Grain Bagel brings both nourishment and taste to the table.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
