Brown round pastry with coconut flakes

Brown round pastry with coconut flakes

Dessert

Item Rating: 48/100

1 serving (80 grams) contains 320 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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941.2
calories
14.7
protein
117.6
carbohydrates
44.1
fat

Nutrition Information

1 cup (235.3g)
Calories
941.2
% Daily Value*
Total Fat 44.1 g 56%
Saturated Fat 29.4 g 147%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 441.2 mg 19%
Total Carbohydrates 117.6 g 42%
Dietary Fiber 8.8 g 31%
Sugars 58.8 g
protein 14.7 g 29%
Vitamin D 0 mcg 0%
Calcium 88.2 mg 6%
Iron 4.4 mg 24%
Potassium 441.2 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

50.8%
6.3%
42.9%
Fat: 396 cal (42.9%)
Protein: 58 cal (6.3%)
Carbs: 470 cal (50.8%)

About Brown round pastry with coconut flakes

This indulgent brown round pastry is a sweet treat typically enjoyed in global dessert cuisines, particularly inspired by tropical flavors. Made with a rich blend of flour, butter, sugar, eggs, and sometimes cocoa or molasses for its signature color, this pastry is topped generously with shredded coconut flakes, giving it a delightful texture and exotic aroma. The coconut flakes add a natural source of fiber and healthy fats, contributing to satiety and energy. However, as this pastry is often high in refined sugars and saturated fats, moderation is recommended to balance its decadent taste with nutritional considerations. Perfect for festive occasions or as a mid-day treat, this pastry captures the richness of baked goods combined with the tropical flair of coconut—a harmonious blend of sweetness and crunch that's both satisfying and comforting.