1 serving (350 grams) contains 700 calories, 50.0 grams of protein, 35.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
473.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 81.1 mg | 27% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 27.0 g | 9% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 6.8 g | ||
| protein | 33.8 g | 67% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 540.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brisket dinner
Brisket Dinner is a hearty, comforting meal rooted in traditional barbecue cuisine, often associated with Southern U.S. cooking. This dish centers around slow-cooked beef brisket, known for its tender texture and smoky flavor. Accompaniments typically include sides like creamy mashed potatoes, sautéed vegetables, cornbread, or coleslaw. The brisket is rich in protein and essential nutrients such as iron and zinc, making it a satisfying source of energy. However, depending on preparation, it can be high in sodium and saturated fat due to seasoning, sauces, or visible fat on the beef. Opting for leaner cuts and moderating barbecue sauce can improve its health profile. Pairing it with fresh vegetables adds fiber and vitamins, balancing the meal's nutritional value. Perfect for gatherings, Brisket Dinner celebrates bold flavors and wholesome traditions while offering options to suit various dietary needs.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
