1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 9.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brentwood chinese chicken salad
Brentwood Chinese Chicken Salad is a vibrant dish inspired by Asian-American cuisine, combining fresh and flavorful ingredients. It features tender, grilled chicken breast, crisp Napa cabbage, shredded carrots, and crunchy wonton strips, all tossed in a tangy sesame-ginger dressing. Garnished with green onions, cilantro, and toasted almonds, this salad offers a satisfying blend of textures and tastes. Packed with lean protein from the chicken and rich in vitamins and fiber from the vegetables, it serves as a nutritious meal option. The toasted nuts provide heart-healthy fats, while the dressing adds a zesty kick with its balance of savory and slightly sweet flavors. However, the inclusion of fried wonton strips and sugared components in the dressing may increase calorie and sodium content, making portion control crucial for health-conscious eaters. Brentwood’s take on a Chinese Chicken Salad is a delicious merging of tradition and modern culinary creativity.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
