1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.6 mg | 78% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breakfast sausage egg wrap
The Breakfast Sausage Egg Wrap is a satisfying morning option combining classic breakfast flavors in a convenient format. Originating from American cuisine, this wrap features a warm tortilla stuffed with savory breakfast sausage, fluffy scrambled eggs, and melted cheese. Additional ingredients like spinach or peppers can add a nutritious boost. Packed with protein from the sausage and eggs, it helps provide sustained energy throughout the morning. While high in protein, its fat and sodium content may require mindful consideration depending on dietary needs. Customizable options such as whole-grain tortillas and reduced-fat cheese can enhance its nutritional profile. Ideal for busy mornings, this portable breakfast wrap balances indulgence and functionality, appealing to those seeking a hearty start to their day.
