One cup of Bread with spread is around 237.5 grams and contains approximately 625.4 calories, 23.8 grams of protein, 7.9 grams of fat, and 118.8 grams of carbohydrates.
Bread With Spread is a delightful combination of fresh, crusty bread paired with a variety of flavorful spreads. Originating from diverse cuisines around the world, this simple yet satisfying dish showcases everything from classic butter and jam to rich hummus and avocado. Packed with wholesome ingredients, it's a fantastic source of energy and can be customized to suit your taste, whether you prefer sweet or savory. Choose whole grain bread for added fiber and essential nutrients, making it a healthier option that still satisfies your cravings. Enjoy Bread With Spread as a perfect snack or a light meal any time of day!
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Nutrition Information
Calories |
625.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1171.7 mg | 50% | |
| Total Carbohydrates | 118.8 g | 43% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 15.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 316.7 mg | 24% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 277.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
