1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 11.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 47.6 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Braums ice cream
Braum’s Ice Cream is a beloved treat crafted from high-quality ingredients, including fresh milk and cream sourced directly from Braum’s own farms. Known for its rich and creamy texture, Braum’s offers a wide variety of classic and creative flavors catering to diverse palates. Originating as part of American cuisine, it embodies the tradition of indulgent dairy desserts. While Braum’s Ice Cream is a delightful indulgence, it is worth noting that it contains added sugars, fats, and calories, making moderation key for a balanced diet. On the positive side, it provides a dose of calcium and protein, essential nutrients for bone and muscle health. The inclusion of natural dairy ingredients also means fewer artificial additives compared to some brands. Whether enjoyed as a solo scoop or in sundaes and shakes, Braum’s Ice Cream is crafted to provide a moment of pure enjoyment.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
