Talenti gelato

Dessert

Item Rating: 47/100

1 serving (100 grams) contains 240 calories, 4.0 grams of protein, 11.0 grams of fat, and 30.0 grams of carbohydrates.

Nutrition Information

1 cup (238.1g)

Calories		571.4
% Daily Value*
Total Fat		26.2 g	33%
	Saturated Fat	16.7 g	83%
	Polyunsaturated Fat	0 g
Cholesterol		83.3 mg	27%
Sodium		107.1 mg	4%
Total Carbohydrates		71.4 g	25%
	Dietary Fiber	0 g	0%
	Sugars	66.7 g
protein		9.5 g	19%
Vitamin D		0 mcg	0%
Calcium		238.1 mg	18%
Iron		0.5 mg	2%
Potassium		357.1 mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium

🧂 Low salt

🧈 High saturated fat

Source of Calories

Fat: 235 cal (42.2%)

Protein: 38 cal (6.8%)

Carbs: 285 cal (51.1%)

About Talenti gelato

Talenti Gelato is a premium frozen dessert inspired by the traditional Italian gelato, known for its luxuriously smooth texture and rich flavors. It originated in Italy, where gelato is crafted with less air and more milk compared to typical ice cream, resulting in a dense and creamy experience. Talenti Gelato uses quality ingredients, such as real fruit, nuts, and pure vanilla, to ensure authentic taste. Nutritionally, it is higher in sugar and fat compared to lighter desserts like sorbet, but it provides some calcium due to its dairy base. Most servings average around 200-300 calories per half cup, with varying amounts of saturated fat depending on the flavor composition.

Health Benefits

• Calcium supports bone health and is derived from the milk used in making gelato.
• Vitamin A typically comes from cream or milk, aiding in eye health and immune function.
• Protein from milk present in most gelato flavors helps support muscle repair and maintenance.

Dietary Considerations

Allergens: Contains milk, tree nuts, soy

Suitable for: Vegetarian

Not suitable for: Vegan, lactose intolerant, low-sugar diets

Selection and Storage

Store Talenti Gelato in the freezer at temperatures below -18°C (0°F) and use an airtight lid to prevent freezer burn.

Common Questions About Talenti gelato Nutrition

What is the nutritional content of Talenti Gelato?

Talenti Gelato varies by flavor, but a typical serving of 2/3 cup contains around 200-300 calories, 5-6 grams of fat, 20-30 grams of sugar, and 3-5 grams of protein. It is not a significant source of vitamins or minerals but may contain small amounts of calcium depending on the flavor.

Is Talenti Gelato suitable for a keto or low-carb diet?

Talenti Gelato contains a high amount of sugar and carbohydrates, averaging 20-30 grams of carbs per serving, which makes it unsuitable for keto or low-carb diets. Talenti does, however, offer some dairy-free and low-sugar options that might better fit into a modified low-carb lifestyle.

Are there any health concerns with eating Talenti Gelato?

Talenti Gelato is high in sugar and calories, so consuming it frequently or in large portions may contribute to weight gain or spiking blood sugar levels. If you're lactose intolerant, be cautious with their dairy flavors, though Talenti does offer dairy-free alternatives made with coconut or almond milk.

What is the recommended portion size for Talenti Gelato?

The recommended serving size for Talenti Gelato is 2/3 cup, which is about 130 grams. Since it is calorie-dense and high in sugar, it is best enjoyed in moderate portions as an occasional treat rather than a frequent indulgence.

How does Talenti Gelato compare to traditional ice cream?

Talenti Gelato generally has a creamier texture and richer flavor than traditional ice cream due to its lower air content and higher density. It often contains fewer artificial ingredients but is similarly high in sugar and calories, so the nutritional differences are minimal in most cases.

Data Sources & Scientific References