1 serving (132 grams) contains 290 calories, 4.0 grams of protein, 17.0 grams of fat, and 31.0 grams of carbohydrates.
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Nutrition Information
Calories |
517.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.4 g | 38% | |
| Saturated Fat | 17.9 g | 89% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 98.2 mg | 32% | |
| Sodium | 187.5 mg | 8% | |
| Total Carbohydrates | 55.4 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 48.2 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 232.1 mg | 17% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 267.9 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blue bell ice cream
Blue Bell Ice Cream, originating from Texas in 1907, is an American favorite known for its rich, creamy texture and wide variety of flavors. Made from high-quality milk, cream, and sugar, this ice cream often includes popular mix-ins such as chocolate, nuts, or fruits. While it offers indulgent satisfaction, Blue Bell Ice Cream is typically high in saturated fat, calories, and added sugars, which are factors to consider for those monitoring their diet. The inclusion of calcium and protein makes it a source of limited nutritional value, beneficial for bone health and muscle function. However, moderation is key due to its dessert-focused composition. Blue Bell’s traditional recipes embody classic Southern charm and comfort, making it a popular treat at family gatherings and celebrations. Always check for specific nutritional details as content may vary across flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
