1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bratwurst on a bun
Bratwurst on a bun is a classic dish originating from German cuisine, known for its satisfying blend of flavors and simplicity. The bratwurst is a seasoned sausage, traditionally made from pork, beef, or veal, and often flavored with spices like nutmeg, caraway, and marjoram. Served hot in a soft bun, it’s commonly paired with toppings such as mustard, sauerkraut, or grilled onions for added taste. While bratwurst provides a good source of protein, it is typically high in fat—especially saturated fat—and sodium, which should be considered if consumed frequently. The bun provides carbohydrates but can vary in nutritional profile depending on whether it’s made from refined or whole grains. For a healthier option, opting for a whole-grain bun and leaner sausage varieties can reduce calorie and fat content, while adding fiber and nutrients to the dish.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
