1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bratkartoffel
Bratkartoffeln, a classic German dish, consists of pan-fried potatoes typically cooked with onions and often enhanced with ingredients like bacon or herbs for added flavor. Known for its hearty and rustic appeal, this dish has its origins in traditional German cuisine, where it was a popular way of utilizing leftover boiled potatoes. Nutritionally, Bratkartoffeln is rich in carbohydrates from the potatoes, providing a good source of energy. Adding onions contributes antioxidants and vitamins, while herbs like parsley deliver micronutrients. However, the dish can be high in fat, especially if prepared with large amounts of oil, butter, or bacon. To make Bratkartoffeln healthier, one can opt for olive oil or other heart-healthy fats and moderate the use of salty or fatty accompaniments. While indulgent in nature, Bratkartoffeln showcases how simple ingredients can create a comforting and satisfying meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
