1 serving (85 grams) contains 283 calories, 12.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
786.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 69.4 g | 88% | |
| Saturated Fat | 25.0 g | 125% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 180.6 mg | 60% | |
| Sodium | 2000.0 mg | 86% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 472.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brat sausage
Brat sausages, often associated with German cuisine, are a flavorful blend of finely ground pork, veal, or beef seasoned with a variety of spices such as nutmeg, ginger, marjoram, and sometimes garlic. These links are traditionally grilled, pan-fried, or simmered in beer, making them a staple at cookouts, Oktoberfest celebrations, and hearty meals around the world. While brats provide protein and essential vitamins like B6 and B12, they are often high in saturated fats and sodium, which should be consumed in moderation. Opting for leaner varieties or pairing with nutrient-rich sides like roasted vegetables or whole-grain mustard can balance their indulgent profile. Bratwurst embodies the fusion of tradition and flavor while remaining a versatile option for adventurous eaters. Enjoy responsibly to reap the culinary delight without overindulgence!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
