1 serving (200 grams) contains 150 calories, 3.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brambory na cibulce
Brambory na cibulce is a simple and traditional Czech dish made from sautéed potatoes and onions. The ingredients are straightforward: peeled and diced potatoes are gently fried with chopped onions, often seasoned with salt, pepper, and herbs like marjoram or parsley. Sometimes a bit of rendered fat or oil is used for cooking, adding richness to the flavor. This dish is a staple of Czech cuisine, offering a comforting, rustic flavor that highlights the natural sweetness of caramelized onions and the satisfying texture of golden potatoes. From a nutritional perspective, Brambory na cibulce is a filling side dish or vegetarian meal. Potatoes provide energy from carbohydrates, along with fiber, potassium, and vitamin C, while onions enhance the dish with antioxidants and a distinct taste. However, depending on the cooking fat used, it can be high in calories or unhealthy fats, so moderation is key to maintaining balanced nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
