1 serving (150 grams) contains 312 calories, 3.0 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.
Calories |
495.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 65.1 g | 23% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 0.8 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Bowl of Hot Chips, also known as French fries, is a popular snack or side dish originating from European cuisine, with roots often traced to Belgium or France. Made from potatoes sliced into sticks or wedges and deep-fried until golden and crispy, this dish offers a satisfying crunch and a starchy center. Typically seasoned with salt, hot chips can also be served with condiments like ketchup, mayonnaise, or vinegar. While potatoes are a source of vitamin C, potassium, and fiber, the deep-frying process adds significant amounts of fat, calories, and often sodium, making it less ideal for frequent consumption in large portions. Alternative preparations, such as oven-baking or air-frying, can retain the comforting appeal of hot chips while reducing unhealthy additives. Popular worldwide, hot chips underline the balance of indulgent flavor with mindful eating choices.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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