1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 11.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 88.0 g | 112% | |
| Saturated Fat | 56.0 g | 280% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boursan cheese
Boursin Cheese is a creamy, spreadable cheese originating from French cuisine, created by François Boursin in Normandy in 1957. Made from cow’s milk with added cream, it is often blended with garlic, herbs, or other seasonings to enhance its flavor profile. Rich and indulgent, Boursin Cheese is a source of calcium and protein, making it a satisfying addition to bread, crackers, or as a topping for vegetables and meats. However, it is also high in fat, calories, and sodium, so moderation is key. Its luxurious texture and bold taste make it a versatile ingredient for appetizers, dips, or recipes that call for added creaminess. Boursin Cheese is an excellent choice for entertaining, offering a gourmet touch to dishes, but it is best enjoyed in small portions as part of a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
