1 serving (250 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
1.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.5 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bosvruchten thee
Bosvruchten thee, or forest fruit tea, is a popular herbal infusion originating from northern European traditions, especially in countries like Belgium and the Netherlands. It incorporates a blend of dried berries such as blueberries, blackberries, raspberries, and sometimes other botanicals like hibiscus or rosehips for an enriched flavor profile. Typically caffeine-free, this tea is known for its vibrant red color and slightly tangy flavor. Nutritionally, bosvruchten thee is rich in antioxidants, specifically anthocyanins, which give berries their deep coloring. It is also low in calories, making it suitable for hydration without contributing to caloric intake. Additionally, bosvruchten thee provides trace amounts of vitamin C and polyphenols due to its rich berry composition, supporting overall wellness.
Health Benefits
- Boosts immunity due to its vitamin C content, which supports immune function and skin health.
- Provides antioxidants such as anthocyanins and polyphenols, which help combat oxidative stress and reduce inflammation.
- May support heart health due to the presence of flavonoids, which can promote healthy blood circulation.
Dietary Considerations
Selection and Storage
Store dry tea blend in an airtight container away from heat, moisture, and direct sunlight to preserve its flavor and nutrients.
Common Questions About Bosvruchten thee Nutrition
Does Bosvruchten Thee have calories or sugar?
Bosvruchten Thee (berry fruit tea) is typically calorie-free and sugar-free, as it is usually made from herbal and fruit infusions without added sweeteners. However, if sweeteners or fruit pieces are included, it’s best to check the packaging for specific nutritional information.
Can I drink Bosvruchten Thee on a keto or low-carb diet?
Yes, Bosvruchten Thee is suitable for keto and low-carb diets as it is naturally free from carbohydrates. Be cautious if you add sugar or a carb-containing sweetener, as this would impact the carbohydrate content.
What are the health benefits of Bosvruchten Thee?
Bosvruchten Thee may offer health benefits due to its high levels of antioxidants from the berry components, which can help reduce oxidative stress. Additionally, it is hydrating and caffeine-free, making it a great choice for those looking to reduce caffeine intake.
How many cups of Bosvruchten Thee can I drink daily?
You can safely drink 3-5 cups of Bosvruchten Thee daily, as it is caffeine-free and hydrating. However, if you experience sensitivity to herbal infusions or specific ingredients, monitor your intake accordingly.
How does Bosvruchten Thee compare to green tea or black tea?
Unlike green or black tea, Bosvruchten Thee is caffeine-free and has a naturally fruity flavor without the bitterness of traditional teas. It is also lower in tannins, which may be preferable for those with sensitive stomachs or looking for a milder taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
