1 serving (200 grams) contains 475 calories, 8.0 grams of protein, 28.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
558.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.9 g | 42% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 23.5 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.6 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bonefish grill brussels sprouts
Bonefish Grill’s Brussels Sprouts are a flavorful blend of crispy, caramelized sprouts tossed in a citrusy, umami-forward marinade featuring soy glaze and a touch of sweetness. Drawing inspiration from modern American cuisine with an Asian fusion twist, this dish delivers bold flavor in every bite. Packed with fiber, vitamins C and K, and antioxidants, the Brussels sprouts themselves offer health benefits such as supporting immunity and promoting digestive health. However, the addition of the indulgent glaze and crispy preparation may contribute extra sodium, sugar, and calories. A perfect side for those seeking a veggie-centered option with a savory kick, these Brussels sprouts strike a delicious balance between indulgence and wholesome goodness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
