Grilled Brussels Sprouts
Smoky, charred, and irresistibly tender, these Grilled Brussels Sprouts are the ultimate summer side dish packed with bold flavor and effortless charm. Infused with olive oil, garlic powder, and a dash of smoked paprika, these green beauties are perfectly caramelized on the grill, achieving that sought-after crispy-yet-tender texture. Ready in just 25 minutes, this quick and healthy recipe is elevated with a drizzle of fresh lemon juice for a zesty finishing touch. Whether skewered or tossed in a grill basket, these smoky grilled Brussels sprouts are a must-try for your next barbecue or weeknight dinner. Pair them with your favorite grilled protein or enjoy them as a standalone vegan delight!
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Recipe Information
Ingredients
- 1 pound Brussels sprouts
- 3 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Smoked paprika
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Lemon juice
Instructions
Preheat your grill to medium-high heat (around 400-450°F).
Rinse and trim the Brussels sprouts by cutting off their ends and removing any yellow or damaged outer leaves. If the sprouts are large, cut them in half lengthwise for even cooking.
In a large mixing bowl, combine the Brussels sprouts with olive oil, garlic powder, smoked paprika, salt, and black pepper. Toss until the sprouts are evenly coated.
Thread the Brussels sprouts onto metal skewers or wooden skewers that have been soaked in water for 30 minutes to prevent burning. Alternatively, you can use a grill basket for easier handling.
Place the skewered Brussels sprouts or grill basket directly on the preheated grill grates. Cover the grill and cook for 12-15 minutes, turning occasionally to achieve even char marks and tenderness.
Once the Brussels sprouts are grilled to your liking, remove them from the grill and transfer to a serving dish.
Drizzle freshly squeezed lemon juice over the grilled Brussels sprouts and serve warm. Enjoy!
Nutrition Facts
Calories |
585 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.4 g | 54% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1266 mg | 55% | |
| Total Carbohydrate | 42.3 g | 15% | |
| Dietary Fiber | 17.2 g | 61% | |
| Total Sugars | 11.4 g | ||
| Protein | 17.0 g | 34% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 132 mg | 10% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 100 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
