1 serving (100 grams) contains 300 calories, 8.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 14.3 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bon bon twin sausage bun
The Bon Bon Twin Sausage Bun is a delightful bakery treat originating from East Asian cuisine, inspired by savory pastries commonly found in Hong Kong-style bakeries. This flavorful item features two succulent, mildly spiced sausages nestled within a soft, fluffy, golden-brown bread roll. The bun is lightly glazed, offering an appealing sheen and a hint of sweetness. While the Twin Sausage Bun provides a convenient source of protein from the sausages, it is also high in refined carbohydrates and may contain added sugars and fats, making it a less ideal option for those seeking a balanced, nutrient-dense snack. Often enjoyed as a comfort food or on-the-go meal, the Twin Sausage Bun pairs perfectly with tea or coffee for a satisfying treat. Moderation is key, as its indulgent ingredients may not align with stricter dietary goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
