1 serving (20 grams) contains 115 calories, 1.5 grams of protein, 7.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
1369.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 83.3 g | 106% | |
| Saturated Fat | 41.7 g | 208% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 119.0 g | ||
| protein | 17.9 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bombom sonho de valsa
Bombom Sonho de Valsa is a popular Brazilian confectionery known for its indulgent layers and rich flavor. Originating from Brazilian cuisine, this chocolate-covered candy consists of a crunchy wafer exterior wrapped around a creamy mixture of cashew nut and chocolate filling, delivering a delightful combination of textures. While it offers a quick energy boost due to its sugar and carbohydrate content, the candy is primarily a treat rather than a source of significant nutrition. It is high in calories, added sugars, and fats, which should be consumed in moderation as part of a balanced diet. Despite its lack of key health benefits, Bombom Sonho de Valsa has cultural significance as a beloved dessert and snack in Brazil. For those indulging, portion control can help minimize its impact on a healthy lifestyle while savoring its unique flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
