1 serving (50 grams) contains 175 calories, 6.0 grams of protein, 1.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
829.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.7 mg | 1% | |
| Total Carbohydrates | 165.9 g | 60% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.7 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bofrost buchstaben
Bofrost Buchstaben is a fun and delicious pasta option known for its alphabet-shaped pieces, making it especially popular among children and families. Originating from European cuisine, this product is crafted from premium wheat semolina and is free from artificial flavors or preservatives, ensuring a natural taste. Its playful shapes make mealtimes engaging and educational, while also serving as a versatile base for soups, casseroles, or light pasta dishes. Rich in carbohydrates, Bofrost Buchstaben provides a significant energy source, although it is low in fiber and protein, meaning it pairs best with nutrient-dense sauces, fresh vegetables, or lean proteins for a balanced meal. Being quick to prepare and adaptable to various recipes, it offers convenience without compromising quality. Whether for a fun lunch or wholesome dinner, Bofrost Buchstaben stands as both a creative and functional choice in the kitchen.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
