1 serving (40 grams) contains 100 calories, 4.5 grams of protein, 1.2 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
591.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1183.4 mg | 51% | |
| Total Carbohydrates | 106.5 g | 38% | |
| Dietary Fiber | 14.8 g | 52% | |
| Sugars | 8.9 g | ||
| protein | 26.6 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 414.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bloomer whole meal bread
Bloomer Whole Meal Bread is a traditional British-style loaf known for its soft, hearty texture and rich flavor. Made from whole wheat flour, water, yeast, and a pinch of salt, this bread combines simplicity with nutritious benefits. The use of whole grain flour ensures it retains fiber, vitamins, and minerals, making it a wholesome choice for a balanced diet. Its high fiber content supports digestion and helps maintain steady energy levels. The bread has a rustic appearance with a slightly crisp crust and fluffy interior, perfect for sandwiches or paired with soups and stews. It’s free from artificial preservatives and additives, though like most breads, it can be moderate in sodium. Bloomer Whole Meal Bread provides a satisfying source of carbohydrates and can be part of a healthy meal plan when consumed in moderation alongside fresh vegetables, lean proteins, and healthy fats.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
