1 serving (40 grams) contains 100 calories, 3.5 grams of protein, 1.2 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
591.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1183.4 mg | 51% | |
| Total Carbohydrates | 106.5 g | 38% | |
| Dietary Fiber | 14.8 g | 52% | |
| Sugars | 8.9 g | ||
| protein | 20.7 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bloomer bread brown
Bloomer Bread Brown is a traditional British loaf, celebrated for its wholesome, hearty qualities. Made from a blend of wholemeal and bread flour, it features a soft interior and a characteristic crusty finish, achieved by its slow fermentation process. Key ingredients include whole grains, water, yeast, and a pinch of sugar and salt, with no artificial additives. Its high fiber content supports digestion, while essential nutrients such as iron and B vitamins contribute to a balanced diet. The lower glycemic index of wholemeal flour can help manage blood sugar levels. However, its sodium content may be a consideration for those monitoring salt intake. This versatile bread pairs beautifully with soups, sandwiches, or simply a spread of butter, making it a nutritious staple in many homes. Bloomer Bread Brown encapsulates the rustic charm of British baking while delivering both flavor and sustenance.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
