Blood sausage
One cup of Blood sausage is around 138 grams and contains approximately 523 calories, 20 grams of protein, 48 grams of fat, and 1.8 grams of carbohydrates.
Blood Sausage is a rich delicacy made from pork or beef blood, mixed with spices, fat, and often grains like barley or rice. Originating from various cultures, including Spanish, Irish, and German, this unique dish has deep roots in traditional cooking. While it offers a bold flavor and is a great source of iron and protein, it can also be high in fat and sodium. Enjoyed grilled, fried, or in stews, blood sausage is a savory experience that challenges the palate and connects us to culinary heritage around the world.