Nutrition Facts for Blood sausage
Image of Blood sausage

Blood sausage

Item Rating: 42/100

One cup of Blood sausage is around 138 grams and contains approximately 523 calories, 20 grams of protein, 48 grams of fat, and 1.8 grams of carbohydrates.

Blood Sausage is a rich delicacy made from pork or beef blood, mixed with spices, fat, and often grains like barley or rice. Originating from various cultures, including Spanish, Irish, and German, this unique dish has deep roots in traditional cooking. While it offers a bold flavor and is a great source of iron and protein, it can also be high in fat and sodium. Enjoyed grilled, fried, or in stews, blood sausage is a savory experience that challenges the palate and connects us to culinary heritage around the world.

Nutrition Facts

Serving size (138g)
Amount per serving % Daily Value*
Calories 523.02
Total Fat 47.61g 0%
Saturated Fat 18.492g 0%
Polyunsaturated Fat 4.7748g
Cholesterol 165.6mg 0%
Sodium 938.4mg 0%
Total Carbohydrate 1.7802g 0%
Dietary Fiber 0g 0%
Total Sugars 1.7802g
Protein 20.148g 0%
Vitamin D 71.76IU 0%
Calcium 8.28mg 0%
Iron 8.832mg 0%
Potassium 52.44mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.0%
Protein: 15.6%
Carbs: 1.4%