1 serving (200 grams) contains 350 calories, 35.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 2.4 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blackened shrimp with protein pasta
Blackened Shrimp with Protein Pasta is a flavorful dish rooted in Cajun cuisine, blending bold spices with modern nutritional balance. Succulent shrimp are seasoned with a smoky, paprika-rich blackening spice, then seared to perfection, delivering a punch of heat and depth. The shrimp is paired with high-protein pasta made from lentils, chickpeas, or other plant-based ingredients, offering a satisfying alternative to traditional pasta. Fresh vegetables, like spinach or cherry tomatoes, often complement this dish, adding color and an extra dose of vitamins and antioxidants. It’s low in unhealthy fats and rich in lean protein, making it ideal for muscle recovery or weight management. However, watch the sodium in the spices and pasta sauce if you're monitoring salt intake. Perfect for any health-conscious foodie who craves bold flavors without sacrificing nutritional value.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
