Nutrition Facts for Blackened shrimp

Blackened Shrimp

Image of Blackened Shrimp
Nutriscore Rating: 67/100

Transform your weeknight dinner routine with this bold and flavor-packed Blackened Shrimp recipe! Succulent shrimp are coated in a vibrant blend of spicesโ€”paprika, garlic powder, cayenne, thyme, and moreโ€”before being perfectly seared in buttery goodness for just the right amount of char. Ready in under 15 minutes, this quick and easy recipe is ideal for busy evenings and serves as the ultimate protein companion for salads, tacos, or rice bowls. Garnish with a squeeze of fresh lemon to enhance the smoky flavors and bring a zesty finish to every bite. A one-pan wonder, this blackened shrimp dish is as straightforward as it is impressive, making it a go-to choice for shrimp lovers seeking maximum flavor with minimal effort. Keywords: blackened shrimp recipe, quick shrimp dinner, easy seafood recipes, skillet shrimp, smoky shrimp, Cajun shrimp.

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
5 min
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

12 items
  • 1 pound raw shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 1 tablespoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 0.5 teaspoon cayenne pepper
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon salt
  • 2 tablespoons butter
  • 1 each lemon, cut into wedges
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

7 steps
1

In a small bowl, mix together the paprika, garlic powder, onion powder, thyme, oregano, cayenne pepper, black pepper, and salt.

2

Pat the shrimp dry with paper towels to remove excess moisture.

3

Place the shrimp in a large bowl and drizzle with olive oil. Toss to coat the shrimp evenly.

4

Sprinkle the spice mixture over the shrimp and toss until all shrimp are well-coated.

5

Heat a large cast-iron skillet over medium-high heat and add the butter.

6

Once the butter has melted and begins to bubble, add the shrimp in a single layer. Allow the shrimp to cook for 1-2 minutes on each side until they are pink in color and slightly charred.

7

Remove the shrimp from the skillet and serve immediately with lemon wedges on the side.

โšก
Cooking Tip: Take your time with each step for the best results!
959
cal
111.3g
protein
11.7g
carbs
53.7g
fat

Nutrition Facts

1 serving (533.5g)
Calories
959
% Daily Value*
Total Fat 53.7 g 69%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 3.4 g
Cholesterol 923 mg 308%
Sodium 1841 mg 80%
Total Carbohydrate 11.7 g 4%
Dietary Fiber 4.4 g 16%
Total Sugars 1.2 g
Protein 111.3 g 223%
Vitamin D 0.1 mcg 1%
Calcium 380 mg 29%
Iron 4.3 mg 24%
Potassium 1471 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.8%%
45.6%%
49.6%%
Fat: 483 cal (49.6%%)
Protein: 445 cal (45.6%%)
Carbs: 46 cal (4.8%%)