1 serving (100 grams) contains 207 calories, 3.0 grams of protein, 11.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
492.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 50 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Black forest ice cream
Black Forest Ice Cream is a decadent dessert inspired by the classic German Black Forest Cake. This creamy indulgence features a rich chocolate ice cream base swirled with sweet cherry compote and speckled with chunks of chocolate or cake for added texture. Some variations may also include whipped cream ribbons or hints of kirsch for authentic flair. While its origins lie in German cuisine, this frozen twist offers a universal appeal to dessert lovers everywhere. Nutritionally, Black Forest Ice Cream is high in sugar and fat, typical of many desserts, and should be enjoyed in moderation. However, cherries provide antioxidants and vitamins, and dark chocolate may contribute beneficial compounds like flavonoids that support heart health. Balance is key in savoring this treat without overindulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
